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Latest Posts from Texas Health Care

At Texas Health Care we are committed to to keeping your family happy and healthy. Read our latest posts and articles here!

Family of dad, mom and two daughters enjoy quality time together.

Time for a Health Insurance Checkup

Health insurance probably isn’t something you think about every day, but we all need it.  Health insurance helps us pay for medical bills – from a routine check-up to a major surgery – and everything in between.  Of course, not all insurance plans are created equal.  There are a lot of options out there for

women all wearing pink shirts supporting breast cancer awareness.

Hope in the Fight Against Breast Cancer

October is Breast Cancer Awareness Month, a great opportunity to remind ourselves and our loved ones of the importance of early detection through breast cancer screenings and the steps women can take to reduce their risk for this disease. Breast cancer is, unfortunately, quite common.  One out of eight women will be diagnosed with breast

woman smiling after flu shot.

Protect Yourself: Flu Season is Almost Here

Fall is rapidly approaching, and that means it’s time to get your annual flu shot, as well as an updated COVID vaccine.  Some people should consider an RSV vaccine, as well. Flu (influenza) is a serious health threat that causes millions of illnesses and thousands of deaths each year in the United States.  At a

woman sleeping.

How Do You Sleep at Night?

How do you sleep at night? Don’t worry, no one is passing judgement on you!  This is actually a very important question when it comes to your health.  And if your answer to that question is anything less than “great,” you should talk to your primary care provider (PCP) about it.  “Sleep isn’t a luxury

Stay Healthy! Your Preventative Health Care Guide

An ounce of prevention is worth a pound of cure.  It’s an old cliché, but when it comes to your health, it’s very true!  Who wouldn’t prefer to not get sick in the first place, or at the very least, catch it early on?  There are a lot of things we can do to stay

Rehab & Physical Therapy

When someone is injured or suffers a serious illness, it may take some time, attention and extra help to regain their independence.  They may need help learning to move around again.  It may be the ability to speak that’s been damaged.  Or they may need to relearn motor skills used to perform basic daily tasks.