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October is Breast Cancer Awareness Month, a great opportunity to remind ourselves and our loved ones of the importance of early detection through breast cancer screenings and the steps women can take to reduce their risk for this disease. Breast cancer is, unfortunately, quite common. One out of eight women will be diagnosed with breast
Fall is rapidly approaching, and that means it’s time to get your annual flu shot, as well as an updated COVID vaccine. Some people should consider an RSV vaccine, as well. Flu (influenza) is a serious health threat that causes millions of illnesses and thousands of deaths each year in the United States. At a
How do you sleep at night? Don’t worry, no one is passing judgement on you! This is actually a very important question when it comes to your health. And if your answer to that question is anything less than “great,” you should talk to your primary care provider (PCP) about it. “Sleep isn’t a luxury
An ounce of prevention is worth a pound of cure. It’s an old cliché, but when it comes to your health, it’s very true! Who wouldn’t prefer to not get sick in the first place, or at the very least, catch it early on? There are a lot of things we can do to stay
When someone is injured or suffers a serious illness, it may take some time, attention and extra help to regain their independence. They may need help learning to move around again. It may be the ability to speak that’s been damaged. Or they may need to relearn motor skills used to perform basic daily tasks.
Lower back pain is very common. The good news is that there are often ways to treat it!
It’s almost time to go back to school. Make sure your kids are up-to-date on lifesaving vaccines.
Here’s your checklist to keep you safe and healthy while traveling.
This heat is no joke! Here’s how to beat the heat this summer.
